Aiding Hands Property Treatment can help the elderly with seasonal depression
Exercising IndoorsProperty exercises: Yoga, stretching, or aerobic physical exercises in your house can improve endorphins and lower pressure.Dance or shift: Put on your preferred new music and dance for just a enjoyment way to stay Lively.four. Imaginative RetailersArt or crafts: Portray, drawing, or knitting may be therapeutic and support express